Ingredients: Cluster Beans – 100 gram Onion – 1 Number Green chili – 2 Numbers Curry leaves – 5-6 Numbers Garlic and ginger sliced – 1/4 Teaspoon Oil – 2 Tablespoon Mustard Seeds – 1/4 Teaspoon Coconut – 1/2 Cup Turmeric Powder – 1/4 Teaspoon… Read More »Cluster Beans Curry
Ingredients: Rice flour – 2 cups Grated Coconut – ¾ to 1 cup or as required Warm water – ½ – ¾ cup Salt as required Preparation First, take a bowl add the rice flour and salt according to taste and then sprinkle the water… Read More »Kerala Steamed Cylinder Shape Rice Cake Puttu and Payaru
Ingredients: Okra (Sliced) – 500g Green Chillies: 2 Nos Shallots -10 Nos Turmeric Powder: 1/4 tsp Red Chilli Flakes: 1/2 tsp Oil :1 tbsp Mustard seeds: 1 tsp Curry leaves: 1 sprig Salt to taste Preparation First Wash the okra (Vendakka) and slice it thinly,… Read More »Vendakka Mezhukkupuratti
Ingredients needed Raw Papaya ( Chopped ) – 1 Cup Bottle Gourd ( Chopped ) -1 Cup Green chili – 3 Nos Coconut – 1/4 cup Turmeric Powder – 1/4 Teaspoon Cumin Seeds – 1 Teaspoon Salt needed… Read More »Bottle Gourd Papaya Curry Kootu Curry
Ingredients Broken wheat – 1 tsp Ghee – 2 tbsp 2 cups – jaggery Water – 4 tbsp Nuts, raisins – as needed Preparation Wash the broken wheat, strain it and fry in ghee. In a bowl, strain the jaggery into 2 cups of water.… Read More »Broken Wheat Paysum Broken Wheat Desserts
ingredients – 1 cup – shredded unsweetened coconut 2 Tablespoon – powdered Erythritol or Stevia 1/4 spoon – vanilla essence 1/4 cup coconut cream – make your own 2 Tablespoon – coconut oil Chocolate coating: 3 tablespoon / 50 grams 85-90% – dark chocolate/ cocoa… Read More »Low Calorie Fat Bomb Malayalam
Ingredients Egg – 2 Pink salt – As per your taste Grounded Pepper -1 Tablespoon Coconut Oil – 1 Tablespoon Baby spinach – 2 cup Parmesan – 1-2 tablespoon Method Whisk eggs in a small bowl; season with salt and pepper and set aside. Heat… Read More »scrambled egg with spinach
Beetroot cutlet recipe: Pea’s flour- 50g Cornflour -50g Water – as needed Onion -1 number Potatoes -2 nos Garlic – 2 tbsp Beetroot -3 number Oil – For frying Method :- Put peas flour and cornflour in a cup of thick batter and cook for… Read More »Beetroot Recipes
Ingredients: Wheat flour – 2 TablespoonEgg – 1 NoOnion(Sliced )- 1 NoWater – AccordinglySalt – AccordinglyCoconut oil – 1 teaspoon Method: First add 1-5 ingredients together and whisk it properly.Place the pan in the stove and heat the pan, Use coconut oil and gently rub… Read More »Wheat Dosa Recipe