Why Kerala Traditional Food is Healthy?

Kerala is renowned for its rich natural beauty and clearly its well known dishes. The cooking of Kerala is connected in all its abundance to the history, Since our soil is good , it is ready to develop a part of nourishment. We promote those healthy and traditional cuisine from the land of spices Kerala. Our food features a large number of both vegan and non-vegetarian dishes.

Welcome To Kerala Healthy Food Blog

Same as other South-Indian cuisine, Kerala traditional foods are healthy and delicious. Coconut is one of the main ingredient in Kerala Kerala’s long coastline and food industry has contributed to numerous fish-based delicacies, Traditional Kerala sadhya is one among the healthy feast which offers traditional as well as healthy dishes Nourishment offerings in custom are critical in Kerala and all through South India. I Kerala foods offerings contain more than one sort of nourishment. There are numerous reasons why individuals utilize the hone of food offerings. A few are to precise cherish, or arrange or thank god. But here we are introducing few healthy, traditional Kerala cuisine which will help you to maintain a healthy happy life style.

Most Popular Recipes

KERALA TRADITIONAL EGG STEW RECIPE

Ingredients : Eggs – 2-3 hard- boiled Potato – 2 small carrot – 1 small Coconut oil – 1.5 tbsp Cardamom – 2-3 no’s cloves – 3-4 nose Cinnamon stick – 1/2 inch Black pepper corns – 1/4 tsp Onion – 1 cu…

KERALA TRADITIONAL VANPAYAR KUBALAM ERISSERY

Ingredients : Ripe Pumpkin (sliced) – 1 cup Red Oriental Beans – 1/2 cup (cooked) Turmeric Powder – 1/2 tsp. Cumin Seeds – 1 tsp. Green Chillies -2 nos Pepper – 1/2 tsp. …

KERALA TRADITIONAL CHERUPAYAR PARIPPU CURRY RECIPE

Ingredients : Split Green gram, Moong dal – ½ cup Water – 1½ cup Salt to taste For coconut paste Grated coconut – ⅓ cup Green chilli – 1 Nos Kashmiri red chilli powder – …

KERALA TRADITIONAL THENGAA PAAL KOZHI CURRY RECIPE

Ingredients : Chicken – 1 kg Onion – 5-6 Nos Green Chilli – 4-5 Nos Ginger – 1 table spoon Chilli powder – 2 tbsp Coriander powder – 4 tbsp Chicken masala powder &#…

KERALA TRADITIONAL UNNAKKAYA RECIPE

Ingredients : Banana – 3 nos Cardamom-1/4 tsp Raisins -A few Grated Coconut – 1 1/2 cup Sugar – 2 tbsp. Coconut Oil – 1 ½ cup Method of Preparation : First steam the banana usi…

KERALA TRADITIONAL FISH FRY RECIPE

Ingredients : Fish- 1 large piece Red Chili powder-1 tbsp  turmeric powder-1/4 tsp Lemon-1/2 spoon Salt (as required) Curry leaves-1 Spring Coconut oil-As required Method of preparation : Clean t…