aval vilayichathu calories

Ingredients : Poha/ Aval-1 Cup Jaggery-4 Nos Water-1/2 Cup Grated coconut -1 Cup  Black sesame seeds-2 tsp Cardamom powder-3/4 tsp Method of preparation : First, take the jaggery and boil it with water and make a thick mixture. Strain the dirt and keep it aside.… Read More »KERALA TRADITIONAL AVAL VILAYICHATHU RECIPE